Description
Instructions
International health guidelines recommend regular intake, in rotation with other dried fruit, as part of a varied, correct and balanced diet.
To be consumed naturally:
As a snack or for breakfast: nutritionists recommend eating approx. 30 g of hazelnuts per day (20 hazelnuts).
To prepare chopped raw shelled hazelnuts in sweet or savory dishes (either as a topping for cakes or in pasta).
Warnings : people with a full-blown allergy to hazelnuts should avoid taking this food.
Standard storage : Store in a cool, dry place and at the recommended temperature of 18-20°C with humidity not exceeding 55%.
To maintain the nutritional properties once the vacuum package has been opened, we recommend placing the hazelnuts in the fridge wrapped in cling film with organic beeswax. For 250 g of hazelnuts the measurement of 30*30 is perfect.
Nutritional values
| per 100 g | |
|---|---|
| Power | 2731 kj / 661 kcal |
| Fats | 60 g |
| of which saturated | 5 g |
| Carbohydrates | 12 g |
| of which sugars | 4,9 g |
| Proteins | 14 g |
| salt | 0,03 g |
| Fibers | 0,1 g |
Packaging & Environment
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Packaging07plastic
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LabelPAP22paper
Check the provisions of your municipality.