Organic dehydrated Wakame seaweed from Galicia in leaves

Name: Organic dehydrated Wakame seaweed from Galicia in leaves
Brand: La Patrona Algas
SKU: PATALWAK40
Price: 6.15 EUR
Availability: InStock

Organic Wakame seaweed hand-harvested on the ocean coasts of Galicia, Spain. Dehydrated at low temperatures and rich in nutrients. Artisanal production 2022.

Organic dehydrated Wakame seaweed from Galicia in leaves

Organic Wakame seaweed hand-harvested on the ocean coasts of Galicia, Spain. Dehydrated at low temperatures and rich in nutrients. Artisanal production 2022.

Description

Wakame algae (Undaria pinnatifida) is a brown marine algae belonging to the Feophyceae class. The delicate taste and flat, elongated shape make Wakame one of the most versatile and popular seaweeds in Japanese cuisine. During soaking its bright green color reappears.

Aroma and flavour: slight sea aroma. Neutral, slightly sweet taste.

Although it is advertised as very healthy, not all seaweed has the same benefits and many can be contaminated with toxic substances.

Why choose Wakame The Honeyland Seaweed?

EU collection area: the west coast of Galicia is an area of great abundance of marine species, among the richest in the world, due to ocean currents and the rugged coastline. A perfect habitat for the development of wakame algae.
EU certified organic . to guarantee the absence of pesticides, fertilizers and many pollutants. Only wakame seaweed of 100% Galician origin. No Extra EU.
Raw and rich in nutrients : to preserve all its nutritional properties, wakame seaweed is gently dehydrated at low temperature. This process also allows the natural flavor to be preserved for longer.
Freshness - processed immediately on the same day of harvest in the company's small artisan workshop.
Sustainable for the environment : the harvest is manual and takes place at certain times of the year and is regulated by the Xunta de Galicia precisely to make it a harvest that respects the environment and the sea.
Supports local fishermen : for the harvest the company collaborates with local fishermen, offering them an alternative to fishing.

NUTRITIONAL properties of our wakame seaweed :
Among the various species of edible brown algae, WAKAME algae represents the richest source of proteins and essential amino acids including tryptophan which makes this algae a complementary source of proteins compared to vegetable proteins (legumes and cereals).

WAKAME algae is naturally rich in mineral salts and trace elements (including iodine, calcium, iron, magnesium, potassium, selenium, phosphorus, manganese and zinc) which regularly intervene in the numerous reactions of our metabolism.

Thanks to the delicate processing techniques of our producers, a large variety of unique phytonutrients are preserved:

FUCOXANTHIN , a powerful carotenoid with antioxidant action with numerous health benefits.
Vitamins (Folic Acid, Vitamins A, E, PP, C, group B, Niacin, Pantothenic Acid and excellent levels of Riboflavin)
Sulfated polysaccharides called Fucoidans.
Soluble fibers (alginates) useful in cases of gastric acidity problems

Due to its high nutritional value, our wakame seaweed is an excellent food in vegetarian and vegan diets.

Environmentally friendly packaging: 100% compostable packaging

Artisanal and local product .

Made in Spain (Galicia)

CERTIFIED ORGANIC product - CONSELLO REGULADOR DE AGRICULTURA ECOLÓXICA DE GALICIA (CRAEGA)

Instructions

IN THE KITCHEN
The delicate taste makes WAKAME seaweed one of the most versatile seaweeds that can be used in various ways:

as AROMATIC HERB - small fragments of seaweed leaves broken into small fragments and inserted into the context of any dish without rehydration. To sprinkle on dishes.
It can also be used at the end of cooking with pasta or rice, in an omelette, on pizza...
Used raw for salads, side dishes, or green sauces: wash and rehydrate in hot water for 10-15 minutes. The weight of the seaweed increases when rehydrated by up to ten times.
Steamed : delicious to accompany vegetables.
Soups and soups - Boil 20 minutes with soups, vegetables, potatoes, rice, oats, millet, polenta, semolina, etc. You can also sauté with onion for pasta, empanadas, pizzas, quiches, etc.
WAKAME are a precious ingredient for soups and the classic miso soup.

Storage : in a cool, dry place, protected from light. BENEFITS*
Thanks to its soluble fiber content, wakame seaweed has a satiating effect , so it can be an excellent support in slimming diets.

Recommended dose : between 2 and 10 g of dried wakame seaweed per day, depending on personal needs.

* For particular health situations and in case of thyroid pathologies, always contact your trusted specialist to evaluate the intake of wakame seaweed and the most suitable quantities. The information provided on this site is of a general nature and cannot in any case replace the advice of a doctor (i.e. a person legally authorized to practice).

Ingredients

Wakame seaweed* (U. pinnatifida)
*from organic farming in Spain

Warnings: May contain traces of fish, crustaceans and molluscs.

Nutritional values

	per 100 g
Power	642,7 kj / 153,61 kcal
Fats	1,53 g
of which saturated	0,4 g
Carbohydrates	39,06 g
of which sugars	0,5 g
Proteins	15,4 g
salt	5,73 g
Fibers	39 g
1.05 g of dry product contains approximately 0.2 mg of iodine

Packaging & Environment

Clean dirty packaging before recycling.
Check the provisions of your municipality.

Producer

La Patrona Algas

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Organic dehydrated Wakame seaweed from Galicia in leaves

Organic dehydrated Wakame seaweed from Galicia in leaves

Description

Instructions

Ingredients

Nutritional values

Packaging & Environment

Producer

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