Description
Instructions
For regular consumption, it is recommended to take 2 to 3 g per day (4 to 6 tablets) on an empty stomach or before breakfast and lunch to benefit from all the nutrients of this superfood.
Start gradually with 1 or 2 tablets per day the first week, 2 or 3 the second week and so on.
For more intensive use (athletes undergoing intense training, seasonal changes, anemia or occasional fatigue), recommendation: 4 to 6 g per day (8 to 12 tablets) for a period of 2 to 3 months.
Storage Method :
Store in a cool, dry place, away from light and humidity (ideal in the fridge).
The zip bag allows for an almost hermetic closure and eliminates air which can oxidise the product.
Warnings:
Spirulina naturally contains the amino acid phenylalanine, so it is contraindicated in subjects with phenylketonuria. People with high iron levels should check with their specialist for the correct dosage.
Nutritional values
| per 100 g | |
|---|---|
| Power | 1520 kj / 363 kcal |
| Fats | 6,2 g |
| of which saturated | 2,8 g |
| Carbohydrates | 11 g |
| of which sugars | 0 g |
| Proteins | 64 g |
| salt | 1,7 g |
| Fibers | 5,9 g |
| Raw Spirulina Platensis contains 15 times more beta-carotene than carrots, 3 times more protein than beef (including 9 essential amino acids), 4 times more B vitamins than liver (including B12), not to mention a host of minerals and antioxidants! | |
Packaging & Environment
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Compostable packagingBiohumid
Check the provisions of your municipality.